June 21st is celebrated as The International Day of Yoga all over the world. “Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being.
International Yoga Day was observed at SRCS with great enthusiasm. The students were able to perform various asana with the guidance of the Yoga Teacher.
The students were asked to do a regular practice of yoga which will will help the students achieve a better life, physically, mentally and spiritually as well.